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        February 2, 2015

        Six Week Half Marathon Training Plan

        I have a confession: I failed miserably at working out in January. I tried -- and liked -- yoga, but didn't take full advantage of my three-week pass. And, although running is the most effective and c...
        January 13, 2015

        My Favorite Two-Ingredient Slow Cooker Recipes

        Image via Gimme Some Oven When I cook -- which is rare -- I gravitate toward whatever takes the least prep time.  And, since pretty much any meat and sauce can be combined in a slow cooker and ...
        January 6, 2015

        January Detox: Paleo Whole 30

        [Image via Kitchfix] The first time I seriously committed to the paleo diet was in 2010. I had no idea what I was doing, but stuck to it pretty closely and ended up losing ten pounds the first two ...
        December 22, 2014

        Breaking Up Is Hard To Do

        After seven years, I think it's time to end my longest relationship to date: my gym membership. Even though we've had our ups and downs (2009: 200+ visits / 2014: 13 OHHHHMYGOD - that can't be right!!...