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        Category: Workouts

        February 2, 2015

        Six Week Half Marathon Training Plan

        I have a confession: I failed miserably at working out in January. I tried -- and liked -- yoga, but didn't take full advantage of my three-week pass. And, although running is the most effective and c...
        December 22, 2014

        Breaking Up Is Hard To Do

        After seven years, I think it's time to end my longest relationship to date: my gym membership. Even though we've had our ups and downs (2009: 200+ visits / 2014: 13 OHHHHMYGOD - that can't be right!!...
        December 16, 2014

        Workout of the Week

        Back in September, I ran the Berlin Marathon with a group of friends. For a variety of reasons, my training over the summer was pretty weak, so by the time I reached the Brandenburg Gate (about .2...